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How A Simple Interaction Can Lift Your Mood
Earlier today, after leaving our weekly team meeting with The Connected Chef, as I was waiting for the bus to go home, I ran into my dear...
Lashawn "Suga Ray" Marston
Jan 272 min read
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Together We Heal: A Necessary Weekly Grief Support Group
I love Thursdays. Not only do I facilitate our weekly food distribution in Queensbridge on Thursdays, but I also facilitate our weekly...
Lashawn "Suga Ray" Marston
Jan 171 min read
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Fresh Greens, A Basic Human Need
I can't express enough how grateful I am for my partnership with Connected Chef . Because of them, and an initial grant from Assemblyman...
Lashawn "Suga Ray" Marston
Jan 172 min read
10 views
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Community Hero Spotlight: The Benefits of Fasting with Coach Jeanene Samuels
"Everything we do in our life affects our health, so be intentional with your lifestyle." - Coach Jeanene
Lashawn "Suga Ray" Marston
May 27, 20242 min read
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Inside The Mind Of A Serial Entrepreneur With Boobie Nells
Get into the mind, the heart, and the spirit of a serial entrepreneur committed to elevating humanity, while doing it with style and grace.
Lashawn "Suga Ray" Marston
May 3, 202413 min read
66 views
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One For The Ages: A Historic Day In Queensbridge!
The first of its kind sliding scale Urban Farm Stand launches in Queensbridge Houses, the largest public housing development in the country.
Lashawn "Suga Ray" Marston
May 2, 202411 min read
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